Happy Sunday! Did you all survive your kid’s sporting events?! Is anyone else bingeing March Madness?
After last week, I must have manifested some good sleep. Because I slept in until 10AM on Saturday morning, We didn’t have any basketball until late Saturday, so I took full advantage! My body needed it, I felt SO good! I cannot tell you the last time I have done that.
I am dealing with what my physical therapist thinks is Piriformis. Has anyone else had this? I was working out for about 5 months and all of a sudden this crazy pain in my hip, down my front and back of my leg. It’s like an annoying soreness that never goes away, it is not pleasant. I went for physical therapy last week, and acupuncture. Both helped me feel better right afterward, but I felt terrible again this weekend. I am trying everything, but nothing is getting rid of it. If anyone has tips, please send them my way!!! Luckily, I am sleeping ok. I am at least glad that is one thing that is not affected.
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